According to a new study “The consumption of ultra-processed foods could reduce your life expectation”. In order to maintain good health and protection, diet plays a very important role. Ultra-processed food cause more than 10% of earlier death. Several types of vitamins and minerals are essential to the proper functioning of our bodies. Therefore, in the same way many types of food can improve your health. Researchers report that eating a lot of frozen foods could contribute to serious health problems. Diabetes, chest infections, and other illnesses are linked to these types of foods. Over 10% of all-cause, avoidable deaths in Brazil were associated with a higher intake of these types of foods. Ultra-processed food cause more than 10% of earlier death. These ultra-processed food also causes many heart dieses that causes many serious dieses and also causes earlier death.