There is good news for those people who start there day with a cup of coffee. A Finland person consume 10kg to 12kg of coffee per year. It is also believed that the country that consume more coffee, there people are more active. Coffee has also many healthy benefits for human health. Coffee also reduce risk of heart disease and early death. It contains many powerful compounds which eliminate the radicals that damage the cells of human body.
Drinking regularly two to three cups a day of coffee may protect you from cardiovascular disease and an early death, a new study revealed. “The results suggest that good and decaffeinated coffee should be considered as a part of a healthy life,” said study author Peter Kistler, head of clinical electrophysiology research at the Melbourne-based Baker Heart and Diabetes Institute. Specialists found “significant reductions” in the risk for heart causes, congestive heart failure and stroke for different types of coffee. Coffee reduce risk of heart disease and early death.
Benefits Of Coffee:
Coffee also contain phytonutrients which eliminate enzymes and chemical compounds that damage our liver. That’s why coffee is very good to protect the liver from damage. Excess body fat also start melting quickly with the use of coffee so with the coffee we can also reduce our weight. It contains caffeine which boost our energy level. Coffee is most used in the world for mental alertness. It has many depressant properties that make you feel happy. Coffee also contain many compounds that prevent cancer. It is also very good for heart patients. Coffee reduce risk of heart disease and early death. According to the American scientist, everyone should include coffee in their daily routine so that they can perform their daily routines efficiently.